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The Worlds First Stand Up Plank Device
WORK YOUR CORE OFF THE FLOORAbout Plank 360

PLANK 360: From Idea To Reality

I originally came up with the idea for the PLANK-360 so that my patients could work their core without having to get down on the floor. It is all about the core. If you strengthen the core, you are less likely to have back issues. A lot of people cannot get down on the floor and then get up. Especially those who have back issues.

Work Your Core Off The Floor

The "Plank" is one of the best exercises to work the core. But you have to get down on the floor and it is an "all or none" exercise. So if you are not that strong in the core you cannot even do the plank. So I decided to come up with a device that allows you to do a plank while standing up. This way you can do a plank with little resistance all the way up to full resistance as if you were actually doing the Plank on the floor. So now it is not all or none. You can strengthen the core slowly getting stronger and stronger every time you use it. You will never have to get on the floor again to do your planking.

Full Range Of Motion

The PLANK-360 also allows you to do planking 360 degrees. You can "front plank" to give you those "six pack" abs. You can "side plank" left and right, to work off those stubborn love handles. You can also do a "back plank" which strengthens all the muscles of your lower back. You can't even do a "back plank" on the floor, so this is unique to the "PLANK-360". originally came up with the idea for the PLANK-360 so that my patients could work their core without having to get down on the floor. It is all about the core. If you strengthen the core, you are less likely to have back issues. A lot of people cannot get down on the floor and then get up. Especially those who have back issues.

Work All Areas Of Your Core

The "Plank" is one of the best exercises to work the core. But you have to get down on the floor and it is an "all or none" exercise. So if you are not that strong in the core you cannot even do the plank. So I decided to come up with a device that allows you to do a plank while standing up. This way you can do a plank with little resistance all the way up to full resistance as if you were actually doing the Plank on the floor. So now it is not all or none. You can strengthen the core slowly getting stronger and stronger every time you use it. You will never have to get on the floor again to do your planking. The PLANK-360 also allows you to do planking 360 degrees. You can "front plank" to give you those "six pack" abs. You can "side plank" left and right, to work off those stubborn love handles. You can also do a "back plank" which strengthens all the muscles of your lower back. You can't even do a "back plank" on the floor, so this is unique to the "PLANK-360".
Planking Devicefront plank exercise
Endorsed by Chiropractors
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FDA cleared for the purpose of strengthening, toning and recovering healthy muscles.